Thursday, April 4, 2013

We love aerobics!

Sophie Gendre : 17 years old
Lydwine Paradis : 16 years old
Margot Casula: 16 years old 

These girls do aerobic gymnastics. What is aerobics ?

It's a kind of sport that mixes dance and gymnastics which requires strength, tonicity, suppleness and a good sense of rythm. Aerobics allies an artistic choreography and difficulties such as jumps, splits and push-ups.
We are in teams of six, eight or three girls and we train once a week.
There are three stages: departemental competition, regional competition and the National championships.
It is a beautiful sport and we all enjoy it !